It can be hard when it is the anniversary of a tragedy as you cannot help but think of the memories of that person. All of the intense emotions that you have been trying to get through all year begin…
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Tag: Life in Recovery
Worries That People With Anxiety Face on a Daily Basis
People with anxiety tend to have something to worry about every day. It is hard for them to function with their everyday life when they experience tension every time they cannot turn off the troubling thoughts in their head. If…
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Listen Up Men: Wellness is Not Just for Women Anymore
Health and wellness tips are valuable to both men and women. Men need the information oftentimes more than women. Men are more susceptible to dying at a younger age than women. The wellness movement for men is kicking up, promoting…
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Learn to Navigate the Space Between Therapy Appointments Like a Pro
When you are in recovery, it seems like on a daily, if not every-other-day basis you are in some type of doctor’s office. The reality is, you really need to be in therapy when you are in early recovery. It…
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