Sleeping is supposed to be a peaceful time when you can be left to your dreams until the sun comes up. For people with anxiety, on the other hand, a lot can be expressed about their anxiety based on the…
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Tag: anxiety
Anxiety Leads to Late Night Bathroom Trips
Do you notice that you have to go to the bathroom frequently in the middle of the night. You may be thinking that it is because you drank too much liquids before you went to bed. While drinking too much…
Worries That People With Anxiety Face on a Daily Basis
People with anxiety tend to have something to worry about every day. It is hard for them to function with their everyday life when they experience tension every time they cannot turn off the troubling thoughts in their head. If…
Overcoming Test Anxiety
Whether you are in college or are taking tests for medical school, law school, your permit test, or any other test, it is typical to experience anxiety. The more important the test, the more the pressure is on us. It…
Anxiety and Nausea
We know the anxiety symptoms of having an elevated heartbeat and feeling shakiness. There is another symptom that comes out of anxiety which is the feeling of nausea where your stomach churns every time you feel stressed out. By being…
Preventing the Anxiety of Being Single
Many people get worried about being alone forever. They worry about never finding anyone or that by the time they do find someone to share a life with, they can no longer birth children. It is important to realize not…
Elephant in the Legal Office: Confronting Realities of Mental Health and Addiction
Rates of substance use go up for certain professions, including healthcare providers and those on the frontline of caring for those needing emergency care like firefighters and emergency medical technicians. Lawyers are no different in that they struggle with mental…
Feeling on Edge? As It Turns Out, Anxiety Is Also Linked With Irritability
In times of stress, it’s not uncommon to feel rushed, irritated, and tense. Not knowing the outcomes of a particular situation can certainly be distressing – anxiety can manifest, leaving you with neck and back pain, racing thoughts, chest pain,…
What Treatment Is Available for Alcoholism and General Anxiety Disorder?
According to the Anxiety and Depression Association of America (ADAA), anxiety disorders affect nearly 40 million people in the United States each year – with generalized anxiety disorder (GAD) affecting nearly 6.8 million adults each year. GAD is a disorder…
Is Self-Efficacy Related to Depression and Anxiety in Recovery?
When it comes to substance abuse recovery, depression and anxiety may play a constructive role in a person’s recovery process. Physically, the body will enter detoxification, a natural process by which the body expels toxins acquired from the substance use.…