If You’ve Never Tried Drama Therapy, You Might Want To


Drama Therapy

 

Creative therapeutic methods have become more popular in addiction recovery treatment programs, as researchers over the years have found them to help many people express themselves in ways they couldn’t before. Drama therapy can take on many forms, depending on individual or group needs, skill and ability levels, interests, and therapeutic goals. For example, a 2018 study published in The Arts of Psychotherapy examined the role of a drama therapy technique called clown therapy, a tool in which participants symbolize the bridge between antagonistic sides of the self; ultimately, this form of drama therapy assisted clients in resolving the feeling of “being stuck” in a state of inner or outer conflict. Overall, drama therapy can be a great complementary tool to your treatment regime, as you develop unique and creative ways to make sense of your past, present, and future.

Using the body as a medium, drama therapy involves the use of voice, gestures, movement, facial expressions, and more to convey a story or perspective in order to work through emotional issues, mental illness, trauma, family, social, educational, community, and vocational problems. Clients may take on distinct roles in order to gain different perspectives, and group therapy may involve peers to help enact specific scenarios. As stated by the North American Drama Therapy Association, drama therapy can assist clients with:

  • Building a positive self-esteem
  • Zoning in on self-discipline
  • Improving communication and social skills
  • Exploring healthier alternatives through skill building
  • Broadening one’s understanding of negative consequences of continued substance use

Considered a highly entertaining and fun activity, drama therapy can help clients better understand their feelings by acting out, singing, interpreting, creating, moving, dancing, and more. Drama therapy is less about performance, and more about healthy expression; it’s a way for individuals to grow and transform in a safe environment. Speak with a representative at a reputable treatment center today to learn more about drama therapy and how this could become a vital component of your customized treatment program today.

Simple Recovery is a world-renowned, California state-licensed substance abuse recovery center. We offer dual diagnosis treatment, so if you are experiencing both substance abuse and symptoms of a mental disorder, call us today at 888-743-0490 so that we can work with you to restore your happiness, health, and well-being. You do not have to continue living this way; there are many people here ready to help you.